Gee Whiz! I’ve Got A Costco-Sized Apple

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I bought the biggest apple I have ever seen today. It was a Gee Whiz Fuji from Washington state that weighed in at 10 ounces. I thought it would … [Read more...]

Assault on Salt

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A new Institute of Medicine (IOM) Report released this week is an all-out assault on salt.  It outlines the importance for essentially all of us to … [Read more...]

Pancakes to Satisfy a Very Picky RD

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My favorite meal: breakfast. My favorite breakfast: pancakes! There isn't even a close runner-up. There are a lot of ways to go astray with pancakes … [Read more...]

Shhhh! I’m a Brownbagger

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This guest blog is from Kelly Plowe, MS, RD, Nutrition Communications Manager at Paramount Farms. www.pistachiohealth.com As a single chick living … [Read more...]

Warning…Cupcakes Ahead!

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Today I was at the Chelsea Market in NYC.  For anyone not familiar with this place... definitely put it on your "to-do" list for when you are in town. … [Read more...]

Depressed? No. Chocolate? Yes!

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A new piece of research was published today in the Archives of Internal Medicine that found a potential link between eating chocolate and depression. … [Read more...]

My Big Fat Greek Yogurt

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I can do without calamari, fish roe salads and ouzo, but there is one traditional Greek food that I’m currently in love with—yogurt. But what makes a … [Read more...]

“Bucket List” for LA Includes the 1,500-Kcal “Mulholland Drive” Dog

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This guest blogger is Kelly Plowe, MS, RD, who works in nutrition communications in Los Angeles. When I moved to L.A. almost two years ago, I made … [Read more...]