Goes on the blog.... Well, at least some of it. I was in Las Vegas over the weekend to celebrate a friend's birthday. For some, going on vacation … [Read more...]
Snacking On-the-Go
March 21, 2010 by Leave a Comment
I try my best to plan my snacks in advance and bring them from home. This usually saves time and money. With all of the travel I do however, sometimes … [Read more...]
Salad Supper
March 20, 2010 by Leave a Comment
If you think salads are something you eat before your main course, think again. Lots of veggies, with some added grain like couscous, pasta or … [Read more...]
1,200 Calories Worth of Fuel–All Before Noon
March 20, 2010 by Leave a Comment
Egads! I eat a lot when I’m training. Here’s a peek at my morning breakfasts. Please….do not attempt this at home…unless you’re … [Read more...]
Two Dietitians,One Hot Italian…Restaurant
March 19, 2010 by Leave a Comment
I'm fortunate to live in the Bay area and Napa is within an hour's drive. I'm not a wine aficionado, nor am I a real foodie, but I am a great poser, … [Read more...]
Springing Forward
March 17, 2010 by Leave a Comment
So spring has finally sprung in NYC! After a very long winter we're having a run of great mid-March weather. And on my way to the gym this morning I … [Read more...]
Healthy Mexican Food? Most Definitely!
March 17, 2010 by Leave a Comment
Love Mexican food? Me too! It can be a little tricky to have a genuinely healthful meal at most fast-food Mexican restaurants however. Even if … [Read more...]
Healthy Snack du Jour
March 16, 2010 by Leave a Comment
I just returned from a major natural products trade show where I literally nibbled and sipped my way through thousands of food and beverage exhibits. … [Read more...]
